Individual therapy
Individual therapy for Black women
For Black women who want a steady place to think out loud, with someone who already understands the setting you live in.
A session is 50 minutes, one to one. Mariah works mostly through conversation, and brings in cognitive behavioral skills and narrative work where they help. You decide what to bring.
What sessions look like
You talk, Mariah listens and asks
Some weeks you plan, some weeks you vent
A few skills to try between sessions, if you want them
Time at the end to settle before you go back out
Good to know
What this is, and what it is not
Talk therapy
Conversation is the work. Mariah does not give orders and does not decide for you.
Not an emergency service
Loam does not monitor messages around the clock. In a crisis, call or text 988, or call 911.
Your pace
Most people meet weekly or every other week. Mariah sets the pace with you and does not promise a number of sessions.
How fees work
Questions
Questions about this work
Who is individual therapy for?
Adult Black women who want one-to-one sessions. If you are not sure it is right for you, write and ask.
How is it paid?
Out of network, with a monthly receipt you can send to your plan, and a limited number of reduced-fee spots. See how fees work.
Can we meet by video?
Yes, if you are in Georgia when we meet.
Ready to start?
Write to Mariah and tell us how to reach you.